Harmony Johnson
"From Self-Defense to Self-Discovery"
As a single mom, I first stepped into the world of boxing looking for basic self-defense. I had previously tried getting involved in Karate, MMA, and attending classes at the local gym but wasn’t seeing the growth I needed—until I started training with Bob. From day one, he made more progress with me than I’d ever experienced. Bob doesn’t just teach technique—he understands people. He tailors his coaching to how you learn, breaking down complex moves in ways that click on a personal level.
Bob’s approach goes beyond the ring. He believes in holistic health: eat well, sleep enough, move your body, calm your mind, and keep learning. Since training with him, I’ve grown not just as a fighter, but as a person. Boxing has become my passion—something that grounds me, humbles me, and reminds me of my strength.
Bob is the most committed, knowledgeable, and patient coach I’ve ever worked with. If you’re looking for more than just a workout—if you want to transform—Bob is the coach who will get you there.

